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Patient News

Parkwalk at Parkrun
15 Nov, 2022

This October marks 18 years since the very first Parkrun event. Parkrun is open to everyone, no matter who they are or where they come from. Whether people volunteer, walk, jog or run they are welcomed with open arms.

The Parkwalk at Parkrun campaign is encouraging more people to experience the benefits of walking at Parkrun. Walking is a great way of soaking up the atmosphere, getting the opportunity to chat to people, being active and is something whole families or friendship groups can do together. It's also a great first step towards a healthier and happier lifestyle.

Walking can help manage or prevent health conditions, enhance your mood, boost fitness and bring you into contact with some amazing places and people.

Joe Wicks will also be joining Parkrun for "Walk with Joe" over the first two weekends in November, as part of this year's BBC Children in Need's fundraising campaign.

So why not think about walking at a Parkrun now?  For more information go to parkrun.org.uk, and to sign up, register here.

Sexual Wellbeing Surrey
1 Nov, 2022

Having good sexual health is an important part of staying physically and emotionally healthy. If you're sexually active, you could be negatively affected by a sexual health decision and may need to take precautions or access sexual health services.

To find the best service for your needs:

Travel Vaccinations
20 Oct, 2022

If you are requiring travel vaccinations, it is important you contact us 6-8 weeks before you are due to travel in order for us to safely plan your vaccinations. If you leave it later than this, we may need to redirect you to a private travel clinic.

Staff Training Tuesday 22nd November
21 Nov, 2022

Farnham Dene Medical Practice will be closed on Tuesday 22nd November from 12:30 for staff training. We will re-open on Wednesday 23rd November at 8am.  

On this day many of our staff will be attending an important training event arranged by the Clinical Commissioning Group. 

If you have an URGENT medical problem which cannot wait until the surgery reopens, please call 111 to access the NHS out of hour’s services.

If you have an extreme medical emergency which may require an ambulance, please call 999.

For prescription and other queries, please contact the surgery when it re-opens. 

We are sorry for any inconvenience caused.

 

OTC Medication Prescribing

A GP, nurse or pharmacist will generally not give you a prescription for over the counter (OTC) medicines for a range of minor health conditions.

This is because of government policy to reduce the amount of money the NHS spends on prescriptions for treating minor conditions that usually get better on their own.

Instead, OTC medicines are available to buy in a pharmacy or supermarket. Find your nearest pharmacy.

The team of health professionals at your local pharmacy can offer help and clinical advice to manage minor health concerns. If your symptoms suggest it's more serious, they'll ensure you get the care you need.

By reducing the amount it spends on OTC medicines, the NHS can give priority to treatments for people with more serious conditions, such as cancer, diabetes and mental health problems.

Know Your Numbers campaign
6 Sep, 2022

Blood Pressure UK are running a Know Your Numbers campaign from 5th to 11th September, with it's focus being to encourage people to measure, modify and manage their blood pressure:

  • Measure your blood pressure to see if it's under control
  • Modify your lifestyle if necessary
  • Manage your blood pressure and your health to beat the 'silent killer'

Here are some reasons why everyone should Know Their Numbers:

  • 1 in 2 strokes and heart attacks are the result of high blood pressure
  • 1 in 3 adults in the UK have high blood pressure
  • 1 in 2 adults with high blood pressure don't know they have it or aren't receiving treatment
  • 6 million people in the UK alone have high blood pressure and don't know it
  • £2.1 billion - how much high blood pressure costs the NHS every year

For more information visit https://www.bloodpressureuk.org/know-your-numbers/ 

If you find your blood pressure is high, please do a further 7 days of readings, twice a day at the same time, and send the readings through to us via an eConsult or email admin.farnhamdene@nhs.net.

Student Vaccinations

Now is the time to ensure your vaccinations are up to date before you go to university.  Please check your online account to view your immunisation history - you need to have received 1 x Men ACWY, 2 x MMR and 2 x HPV for girls. If you have not, please contact the surgery to book an appointment with the nurse.

Students told to get up to date with vaccinations ahead of Freshers' Week - GOV.UK (www.gov.uk)

Be Your Best

Be Your Best is a free service for Surrey families with children aged 0-12  who are above the healthy weight range. Families will be offered 6 x one-to-one sessions and 6 x online group sessions. These sessions include:

  • Live cooking workshops
  • Interactive supermarket tours
  • Meal planning for the whole family
  • Reducing anxiety
  • Managing screen time
  • How to become and active family
  • Importance of sleep

For more information please visit www.bybsurrey.org or email beyourbest@surreycc.gov.uk

Blood Pressure Readings

We are currently contacting patients whose records indicate they have had elevated blood pressure readings in the past, asking them to submit an up to date reading. Patient' s can use home monitors, or pop to a pharmacy or Farnham Integrated Care Centre (within Farnham Centre for Health - no appointment required) to get a reading, and this can then be sent through to us via eConsult or email - admin.farnhamdene@nhs.net.

Once the reading has been received we confirm if any further follow up is required.

COVID Autumn Booster Update
5 Sep, 2022

Invites have now gone out to patients aged 50 years and over for their Autumn booster COVID vaccine. Please book using the link sent to your mobile phone, however if you do not have a mobile number on your record please contact reception and they will book you in manually.

 

 

Talk Plus Self Referral
1 Jul, 2022

Please be aware that you can self-refer to Talk Plus for free help with concerns about anxiety, low-mood, depression, panic, and OCD. They also offer services for women who feel low after having a baby and for Military Veterans.

Please visit the below website for further information:

https://www.talkplus.org.uk/self-referraloptin-revised-0122

GREENER PRACTICE
18 Jul, 2022

Instead of discarding used or unwanted inhalers in your household refuse/recycling, please return them to your pharmacy or bring them to reception. 

The most common inhalers used in the UK are metered dose inhalers (MDI’s). MDI’s make up 3-4% of the entire NHS  carbon footprint due to their propellants. All pharmacies can send MDI’s and other types of inhaler for medical waste incineration and some pharmacies take part in specialist recycling, both of which dispose of the propellants more safely. 

The closest pharmacies currently participating in specialist MDI recycling are: 

  • Chapel Lane Pharmacy 102-104 Chapel Lane, Farnborough, Hants GU14 9BL
  • Chase Pharmacy at Forest Surgery 60 Forest Road, Bordon, Hants GU35 0BP

There is more information on the website greeninhaler.org where you can also find details on other pharmacies participating in inhaler recycling.

At Farnham Dene Medical Practice we have recycling boxes in reception where you can bring back MDI’s. 

A staff member will take them for recycling for you if you are unable to. However please note: as staff will be doing this in their own time, we ask that you use this scheme if this is the only way you can recycle your inhaler.

Greener Practice – Greener Practice – UK's primary care sustainability network

Aerosol spray inhalers - Poster

Flu Season 2022-23
22 Aug, 2022

We will be holding our last flu clinic at Farnham Centre for Health on Saturday 10th December 2022.

If you fall into any of the below groups you are entitled to a flu vaccine and should book an appointment via your online account or call our reception team:

  • those aged 18 to  64 years in clinical risk groups
  • pregnant women
  • carers aged 18 and over
  • close contacts of immunocompromised individuals
  • frontline health and social care workers
  • locum GP's

Please note patients aged 50 and over who are not in a clinical risk group should only book into our November clinics.

Children aged 2 or 3 years (on 31st August 2022) and those aged between 6 months and 17 years in clinical risk groups, can be booked into our child flu clinics which will be held on Thursday afternoons at our Lower Bourne surgery. All school aged children who are not in a clinical risk group should be vaccinated through the school immunisation programme. However if your child is at school and in a clinical risk group they can choose to receive the vaccine at school or in practice.

NHS COVID Pass for Children
22 Feb, 2022

Children under 18 and the NHS COVID Pass

If you're aged 5 to 17 years old, you can get an NHS COVID Pass for travel if you're going abroad.

Children under 5 cannot get an NHS COVID Pass. They may need to show proof of a negative test when travelling.

You do not need an NHS COVID Pass to go to domestic events and venues in England.

Information:

If you're going abroad, check the foreign travel advice on GOV.UK to find out the entry requirements of the country you're visiting.

How to get an NHS COVID Pass

Age 5 to 11

You can request an NHS COVID Pass online for a child aged 5 to 11 if you are their parent or legal guardian.

Their NHS COVID Pass can be sent by email immediately if they:

  • live in England or the Isle of Man
  • have a mobile phone number or email address on their GP record – check with the GP surgery if you're not sure

If your child lives in Wales, or does not have a phone number or email address on their GP record you can get an NHS COVID Pass letter. This can take up to 7 working days to arrive.

Age 12 or over

You can get an NHS COVID Pass online if you're aged 12 or over. You'll be asked to create an NHS login if you do not have one already.

What is NHS login

If you do not have an NHS Login, and you're aged 12 to 15, you can request an NHS COVID Pass online to be emailed to you immediately.

Age 13 or over

You can get an NHS COVID Pass online or using the NHS App if you're 13 or over. You'll be asked to create an NHS login if you do not have one already.

If you do not have an NHS Login, and you're aged 13 to 15, you can request an NHS COVID Pass online to be emailed to you immediately.

Information:

If you need an NHS COVID Pass in other formats

You can also get an NHS COVID Pass in other formats (a letter, audio, big print or Braille) using the Get your NHS COVID Pass letter service.

These can take up to 7 working days to arrive.

An NHS COVID Pass recovery letter for travel that shows proof of a positive COVID-19 NHS PCR test in the past 180 days is now available for children aged 5 to 11. This new option is in addition to the NHS COVID Pass letter for travel which has been available since April for children who have received a full primary course of a COVID-19 vaccination.

The letters can be requested by parents or legal guardians via the NHS website or by calling 119, and the child will receive one or both letters depending on their eligibility. The letter is not available via GP practices. The letter will be posted to the address on the child’s NHS record. Further details can be found on the GOV.UK guidance pages

What is Social Prescribing?
22 Feb, 2022

For more information on social prescribing, please watch the following short video:

https://m.youtube.com/watch?v=O9azfXNcqD8

National Data Opt Out
1 Mar, 2022

Information about your health and care helps us improve your individual care, speed up diagnosis, plan your local services and research new treatments.

In May 2018, the strict rules about how this data can and cannot be used were strengthened. The NHS is committed to keeping patient information safe and always being clear about how it is used.

You can choose whether your confidential patient information is sued for research and planning.

To find out more, please read the attached guidance or visit Overview – Choose if data from your health records is shared for research and planning - NHS (www.nhs.uk)

 

New Dad Support Group
4 Apr, 2022

We would like to let patients know about a new course that TalkPlus have developed to support new Fathers. Research has shown that 1 in 10 fathers experience anxiety or depression after the birth of a child, however, it is actually believed to be of a similar level to that of mothers.

The 'New Dad Group ' is an online 6 week peer support group looking at the pressures of fatherhood with the opportunity to learn tools and techniques to help manage in a supportive environment. 

The course will cover:

  • the role of a father and the challenges that this brings
  • baby development and how to be involved
  • anxiety and depression after a baby with tools and techniques on how to manage
  • relationship changes

This would be for anyone with a baby under the age of 12 months, who appear to be struggling with their mental health and need support.

Please self refer via www.talkplus.org.uk .

BBC Panorama Episode
14 Jun, 2022

Following on from last night's BBC Panorama episode about the UK's biggest GP chain, we wanted to reassure our patients that we do things differently from the practice portrayed in the programme.

  • We have 6 partners, 4 salaried GP's and a GP retainer working across both of our sites
  • Our nursing team is made up of 2 nurses, a nurse practitioner and 2 Health Care Assistants
  • We also have an Advanced Paramedic Practitioner, a Clinical Pharmacist and Pharmacy Technician working alongside the GP's
  • Physician Associates are complementary to the existing practice team , and are trained to take medical histories, perform physical examinations, diagnose conditions, and treat a diverse range of patients including those with acute and chronic diseases. PA's are always appropriately supervised by a GP
  • We are a training practice, hosting doctors from Frimley Park, giving them the level of supervision required depending on their experience
  • All of these clinicians play a critical part in helping the practice keep on top of the increased patient demand being placed on them
  • We do not have 1000's of letters waiting for a GP to see them, and have a dedicated workflow team continuously monitoring and coding these onto patient records
  • Our reception team are trained to signpost you to the right service and organisation for your needs
  • We have a duty doctor on site each day in case of an emergency
  • Safety is paramount to us and is under constant review with the partners. We are a partnership, not a commercial entity, and are run by our partners for the benefit of the local community and patients

We hope this gives you confidence that the practice on the programme, in our view, is an exception and not the sort of practice we believe we are.